The Ultimate Guide to Weight Training for Boxing

The Ultimate Guide to Weight Training for Boxing
By:Rob Price
Published on 2006-04-01 by Price World Publishing


|The Ultimate Guide to Weight Training for Boxing| is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round boxing-specific weight training programs guaranteed to improve your performance and get you results. No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a yearround workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

This Book was ranked at 16 by Google Books for keyword Prime Book Box.

Book ID of The Ultimate Guide to Weight Training for Boxing's Books is GyKM4TWth40C, Book which was written byRob Pricehave ETAG "HS2AbVm9zsE"

Book which was published by Price World Publishing since 2006-04-01 have ISBNs, ISBN 13 Code is 9781936910939 and ISBN 10 Code is 1936910934

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "177 Pages" is Printed at BOOK under CategorySports and Recreation

This Book was rated by 2 Raters and have average rate at "5.0"

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is true and in ePub is true

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